Updated Ollama text generation (markdown)

Ollama-text-generation.md

@@ -35,7 +35,48 @@ After installing Ollama, you need to download an AI model (think of it as the "b
 
 5. Visit [ollama.com/search](https://ollama.com/search) to see what other models you can download.
 
-## Step 3: Start the server
+## Step 3: Allow Ollama to be accessed from the web
+If you are running FMG locally, you don't need this step. But if you want Ollama to be available form the web-version of the FMG, you need to set OLLAMA_ORIGINS.
+
+### For Windows Users:
+1. **Press `Windows key + R`**
+2. **Type `sysdm.cpl` and press Enter**
+3. **Click "Environment Variables..." button**
+7. **Click "New..." and enter:**
+   - Variable name: `OLLAMA_ORIGINS`
+   - Variable value: `https://azgaar.github.io,https://*afmg.netlify.app,http://127.0.0.1:5501`
+8. **Click "OK" on everything**
+9. **Restart ollama sever if it's running. You may need to restart you computer as well**
+
+### For Mac Users:
+1. **Open Terminal**
+2. **Type this command:** `nano ~/.zshrc`
+3. **Add these two lines at the end:**
+   ```
+   export OLLAMA_ORIGINS="https://azgaar.github.io,https://*afmg.netlify.app,http://127.0.0.1:5501"
+   ```
+4. **Save and exit:**
+   - Press `Ctrl + X`
+   - Press `Y` to confirm
+   - Press `Enter` to save
+5. **Apply the changes:**
+   ```
+   source ~/.zshrc
+   ```
+6. **Restart your computer**
+
+### For Linux Users:
+
+1. **Open Terminal**
+2. **Type these commands one by one:**
+   ```
+   echo 'export OLLAMA_HOST="0.0.0.0"' >> ~/.bashrc
+   echo 'export OLLAMA_ORIGINS="https://azgaar.github.io,https://*afmg.netlify.app,http://127.0.0.1:5501"' >> ~/.bashrc
+   source ~/.bashrc
+   ```
+3. **Restart your computer**
+
+## Step 4: Start the server
 
 1. Open Command Prompt/Terminal. Type: `ollama serve`. Leave this window open** - Ollama is now running!
 2. Open Fantasy Map Generator. Open AI notes generator and select "ollama" from the AI model list